misti777 Member

Hmm, okay. I drank a ton of water yesterday but not as much today. Actually when I did drink water it was with a juice mix. I did drink a little water now and am feeling a little better, but yesterday I was a little queasy too.

Personally I just want to lose weight and get a little toned. I wouldn't like to look all that muscular. Jillian has a nice body, but I just want to get toned.

You can actually find them on youtube. Also, you do not have to switch to the second level workout after just 10 days. I plan on doing workout 1 for 30 days and then workout 2 for the month after that and so on.

It was really hard for me to finish strong like jillian micheals put it, but I just kept going even if I had to take a bunch of breaks for like 2-5 seconds. It really does get easier after just a 5-7 days, just try again the next day, and take a rest day after the very first day because you will be veryyy sore. I was so…

Thanks for the feedback.

Well, she does know that I am working on eating healthier, so she is buying more fruit than before. I don't like to eat frozen veggies though. She buys veggies and oatmeal actually. We just don't always have fruit in the house and I struggle a little bit with using too much peanut butter when I decide to have sandwich. I…

I know this is not what they mean, but the tone of their writing makes me feel like that is what they are truly thinking.

A few of the replies I have gotten sound kind of like this, "You are eating way too much food. You're a dumbass to think you could lose weight and eat that much." I have already changed my diet from the one I had, I think 6 months ago, to the one I've had for a couple months now and I have lost inches. I haven't measured,…

Look up Divaslimsdown on youtube. She has an amazing story and I think it might really help encourage you.

I usually don't use flavored creamer but If I get the chance I will snag a few of the little cups they have at my church where they sell coffee and stuff. Normally I do use milk or even powdered creamer.

I know I eat too much peanut butter. I know I need to cut back on how often I eat peanut butter and jelly sandwiches. They are my comfort food, and eating out of stress is something I've been trying to work on for a few months now.

Well, I am working on getting a job still. It's possible I can apply for unemployment to get checks kind of like if I was disabled.

Well my mom is not a very good grocery shopper. She thinks she is but she likes to shop from three different stores. She'll buy all the junk, easy-cook foods one weekend and then the next weekend she'll buy the produce and meat, usually not even ending up going the next week but two weeks later from her first shop. So we…

Okay, I guess I just need to work on it. I suppose maybe I am feeling a little more depressed than usual as I'm supposed to be starting my monthly cycle any day now. Not an excuse, just a possible explanation for me feeling like crap right now.

You could be losing inches, and gaining muscle.

Good work!

Thanks for all the feedback guys. i'm not terribly worried but.. The thing is is that last year, I can't gained like 15 pounds or something like that. :/ I went from being nearly right where I wanted to be, to being pretty chunky. I was about 145-150 and then i was 165 when the season was over. It was really depressing. We…

it could also be muscle, but i dont really know much about that kind of stuff. if its different shapes and sizes it probably wouldnt be like flex your abs and stuff and see if they contract or expand it could muscle if they do that

woops that was for ngcgurl

dress and bust :)

Wide hips and thighs aren't always a bad thing. You can always just work on toning them.

Well, I woke up at 6:30 this morning. I usually end up falling asleep again a few hours after I wake up because I don't have a job right now, and I graduated from high school at the end of may. So I don't have a set schedule to follow and I'll end up lying down and falling asleep. I also do chores around the house to help…

Good work! You look amazing in that dress. :)

try going to the yogatic channel on youtube and watch the sun salutation or surya namaskura A and B videos.

wild child

Congratulations! You look great. :)

Great work! Keep it up! I am 5'2, so we around the same size and height. I'm glad to see progress pics from someone around the same size as me.

Write notes in the sand and watch the water wash them away at the beach.

Does eating just the eggs whites reduce the amount of cholesterol there is?

We have a small scale that I can use, no problem. So i'm not worried about that. People might just be like.... your weighing your chicken?