melindalancaster1 Member

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  • smart shaker looove it so versatile
    in What is the brand of your shaker bottle? Comment by melindalancaster1 August 2013
  • I am A UK 40G and bought a shock absorber sports bra best thing i ever did no discomfort what so ever now when bouncing round doing classes or running highly recommend if you can get your hands on one :)
    in sports bras for large boobs Comment by melindalancaster1 July 2013
  • agree with this your not hitting your daily target in calories dont forget mfp factors in a defecit for you before giving you your daily calorie intake and u need to add more fruit and veg you will be missing out on micronutrients your body needs to function as well as eating at least the 1200 calories daily and even…
    in Anyone's "problem" their stomach?? Comment by melindalancaster1 July 2013
  • PHD do brill high quality proteins in the uk many types to choose from depending on what you want a good place to look is monstersupplements.com they have brill prices on all brands and often its free p&p
    in Protein powder reviews! Read and add Comment by melindalancaster1 July 2013
  • well done!!!! don't worry if you keep it up wont be long and you will be doing it all :)
    in I went to Pilates today Comment by melindalancaster1 July 2013
  • i'm in the uk and also looking to lose 50+ pounds add us as a friend if you would like :) good luck x
    in Looking for new UK friends! Comment by melindalancaster1 July 2013
  • HI, I'm a couple hours away in catterick i'm the same go to gym a minimum of 4 times a week but still overweight as i love food too much my meals are healthy but i snack on crap hahahaha and have also just started using MFP feel free to add me as a friend
    in Hi I've just joined and looking for friends Comment by melindalancaster1 July 2013
  • on www.skinnytaste.com there are multiple recipes for baked oatmeal to have as breakfast containing fruits and nuts and they all look very yummy i am going to buy oats just to try the banana and cinnamon one cmes out pretty solid almost like a granola bar but warm and yummy and leftovers would keep well for following days…
    in Oatmeal... Any ideas? Comment by melindalancaster1 July 2013
  • you can order crystal light on amazon i believe I am Canadian however now live in the UK and that is what i do as I love my crystal light on the go as you can stick the sachets in your bag and just add it to a water bottle whenever you want a tasty treat with minimal calories and don't fancy water x
    in How to drink more? Comment by melindalancaster1 July 2013
  • i'm a stay at home mum with 2 girls one 4 and one 2 and with hubbies crazy work schedule its sometimes difficult to fit in a workout but so far its been going well as i sign up for the following weeks class at the gym every time i sign in so its my incentive as if i miss the class its £5 to pay the class fee so on days…
    in Busy Moms get FIT Comment by melindalancaster1 July 2013
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