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Good for you!!! My dad will be turning 50 this year and he just completed his first Ironman race, and is planning on competing in more next year! I have also been to a couple of triathlons where 70-80 year old men and women were competing. Your body is capable of amazing things!
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I drink both tap and filtered water but there is nothing more refreshing than a cold glass of Brita water, especially after a workout
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Those abs!!!
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I have a running belt that fits my iPhone and car key, but I do know that the Galaxy is a bit bigger than that. Maybe look into getting an arm band for your phone? That way you can carry your phone and key and could listen to music if you wanted to!
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I love your outlook on losing weight! It is so true, and this is something I have to remind myself every day. I sent you a friend request, look forward to seeing your progress :)
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I sent you a friend request :) I log food and exercise on a daily basis!
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I try to do everything in moderation. If I feel like I "need" something with chocolate, I only eat half a candy bar, or a small amount of brownie, etc. And make sure you work out. Although it seems like the last thing in the whole wide world that you want to do, I have found it really does help me!
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Thanks everyone, I decided I was going to give it a shot and ordered it. It will be here in a couple days
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Friend request sent :)
