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Staying fit while pregnant
I am currently 20 weeks pregnant and have been working out throughout my pregnancy. I currently work out 4-5 times a week, 2 days are bootcamp and the rest are light cardio with weights. Obviously I am not worried about my weight gain, since that is a part of being pregnant, but I would still like to tone my arms and legs.…
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Lifting Program
I am looking for a good, solid weight lifting program I can add to my running schedule. I am training for a half marathon this summer and would like to gain some muscle and tone up. Any suggestions of programs? What do you use? Thanks!
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Turkey Day 10K
My family and I had been planning on running a 5k on Thanksgiving. I just got a phone call from my dad that we are now signed up for a 10k. I have been running 2-3 miles a day but I do not feel nearly prepared enough to run double that in less than a month. How much more should i increase my mileage? Or even go about…
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5K in a month?
My family and I have signed up for a Turkey Trot on Thanksgiving Day. That is a little over a month away. I have a decent fitness base but I haven't ran over 2-3 miles in a long while. What is the best way to get in shape for this?
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Insanity Question
I will be finishing up with my first month of Insanity this week and I am curious about when other people have lost the majority of their weight? I have lost some, but not a great deal. I am in significantly better shape than I was when I started, but my weight has yet to change a great deal. What should I expect going…
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Favorite Healthy Dinner?
I am in desperate need for some new, healthy dinner recipes. I really enjoy cooking, but I feel like I make the same things every week and would like some variety!
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Women TTC and working out/losing weight
Hi ladies I am currently trying to get pregnant with my husband. This summer I found out I have endometriosis, and had a large cyst removed from one of my ovaries. Obviously this affects my chances of getting pregnant so I am doing everything possible to help chances-- which includes getting into shape, losing weight and…
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What do you log Insanity workouts as?
I am still waiting for my heart rate monitor to get in, and I am curious what I should log my workouts under until it gets here
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Insanity Reviews
I am thinking about ordering Insanity and was curious what people here have thought or think about the program. I love intense workouts and I think I need these kinds of workouts to whip me into great shape. How have the results been? Is it worth the investment? Do you like P90X better? Thanks :)
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New and in search of some workout buddies
I am new to this site and am looking for some workout buddies that will keep me accountable! I used to be a college athlete and would like to get back to that level of fitness, but I need some friends to get there!