LongHoller

Put in 4-4 oz. servings=16 oz=1lb. Then you can say that it makes 4 servings.

That was wonderfully written and very insightful. Congratulations! Good things are coming your way.

Yes, you look fabulous. But the most amazing thing is how losing weight and getting control of yourself again, doing all the hard work that you did (and continue) to do, have turned you into a pain-free, happy woman that is an inspiration to all of us. I'm so glad I found you on Craigslist LOL (that didn't sound so good).…