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Starting late but would love to join! 15/01/10. 208 22/01/19. 202 Total 6lb
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Hi I'm louise, I started back on Monday and I have lost 6lb so far. I have 50-60lb to lose. I would love new friends to keep me motivated! Please feel free to add me 😊
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Hi I'm louise, I would love some friends to keep me motivated 😊 feel free to add me!
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week 3 Goal: 3500 Calories Day 1: 936 ( shred, cleaning, hula hoop ) Day 2: 582 ( cleaning (perks of the job lol) ) Day 3: 741 ( banish fat, boost metabolism, walking, zumba ) Day 4: 738 ( weighted hula hoop, twist board, light cleaning, walking and shred ) Day 5: 581 (walking, jogging and cleaning ) Day 6: 703 ( cycling…
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week 3 Goal: 3500 Calories Day 1: 936 ( shred, cleaning, hula hoop ) Day 2: 582 ( cleaning (perks of the job lol) ) Day 3: 741 ( banish fat, boost metabolism, walking, zumba ) Day 4: 738 ( weighted hula hoop, twist board, light cleaning, walking and shred ) Day 5: 581 (walking, jogging and cleaning ) Day 6: 703 ( cycling…
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week 3 Goal: 3500 Calories Day 1: 936 ( shred, cleaning, hula hoop ) Day 2: 582 ( cleaning (perks of the job lol) ) Day 3: 741 ( banish fat, boost metabolism, walking, zumba ) Day 4: 738 ( weighted hula hoop, twist board, light cleaning, walking and shred ) Day 5: 581 (walking, jogging and cleaning ) Day 6: Day 7: Total:…
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week 3 Goal: 3500 Calories Day 1: 936 ( shred, cleaning, hula hoop ) Day 2: 582 ( cleaning (perks of the job lol) ) Day 3: 741 ( banish fat, boost metabolism, walking, zumba ) Day 4: 738 ( weighted hula hoop, twist board, light cleaning, walking and shred ) Day 5: Day 6: Day 7: Total: 2997 Remaining: 503
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week 3 Goal: 3500 Calories Day 1: 936 ( shred, cleaning, hula hoop ) Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Total: 936 Remaining: 2564
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week 2 Goal: 3500 Calories Day 1: 194 ( slow walk 60mins ) Day 2: rest day Day 3: 499 ( slow walk 60mins, shred ) Day 4: 386 ( shred, light cleaning ) Day 5: 887 ( shred, cleaning ) Day 6: 926 ( weighted hula hoop, shred, cleaning ) Day 7: 888 ( twist board, 2x brisk walk, cleaning ) Total: 3780 Remaining: 0 didnt think i…
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week 2 Goal: 3500 Calories Day 1: 194 ( slow walk 60mins ) Day 2: rest day Day 3: 499 ( slow walk 60mins, shred ) Day 4: 386 ( shred, light cleaning ) Day 5: 887 ( shred, cleaning ) Day 6: 926 ( weighted hula hoop, shred, cleaning ) Day 7: Total: 2892 Remaining: 608
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week 2 Goal: 3500 Calories Day 1: 194 ( slow walk 60mins ) Day 2: rest day Day 3: 499 ( slow walk 60mins, shred ) Day 4: 386 ( shred, light cleaning ) Day 5: 887 ( shred, cleaning ) Day 6: Day 7: Total: 1966 Remaining: 1534 not doing so well this week with the challenge :( still possible to reach the goal tho if i try hard…
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Week one Goal: 3500 Calories Day 1: 496 (90mins of cardio) Day 2: 345 ( weighted hula hoop, 30 day shred ) Day 3: 448 ( walking slow pace 45mins, 30 day shred ) Day 4: 643 ( walking brisk pace 70mins, 30day shred ) Day 5:793 ( walking brisk pace 70mins, cleaning, zumba 35mins ) Day 6: 978 ( walking brisk pace 70mins, zumba…
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Week one Goal: 3500 Calories Day 1: 496 (90mins of cardio) Day 2: 345 ( weighted hula hoop, 30 day shred ) Day 3: 448 ( walking slow pace 45mins, 30 day shred ) Day 4: 643 ( walking brisk pace 70mins, 30day shred ) Day 5:793 ( walking brisk pace 70mins, cleaning, zumba 35mins ) Day 6: 978 ( walking brisk pace 70mins, zumba…
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Week one Goal: 3500 Calories Day 1: 496 (90mins of cardio) Day 2: 345 ( weighted hula hoop, 30 day shred ) Day 3: 448 ( walking slow pace 45mins, 30 day shred ) Day 4: 643 ( walking brisk pace 70mins, 30day shred ) Day 5:793 ( walking brisk pace 70mins, cleaning, zumba 35mins ) Day 6:calories burned (how they were burned)…
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weekly goal: 3500 day 1: 496 ( 90 mins cardio ) total: 496 remaining: 3004
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count me in :)
