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Don't beat yourself up and let it sidetrack you! Just focus on your goal and start fresh today!
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I'm 5'2 and currently weigh 125. I'm a medium frame and wear a size 2/4 at this weight. I feel really good at this weight but would like to lose 5 - 10 more lbs and tone up a little more.
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Bump Some really great ideas above! I just cooked some quinoa and stuffed it in a whole chicken and put it in the oven to bake. I hope it is as good as it smells. I added a little garlic and chopped portobello mushrooms before I stuffed it in the chicken.
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Bump Sounds great! I think I'll try this next week.
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Bump Sounds awesome!
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I just started today. I'm excited about the next 29 days!
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Way to go! Keep up the awesome work!
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Great job on the 10 lbs lost!! Way to go!
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Thanks for sharing a great post!
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Way to go Steve! Stay strong!!
