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Am a mom of a 7,8 and 15 yr old. And us mom's could use all the encouragement we can get. Good luck to you!
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Well true. If put that way. Mine would be just from basically growing up and getting older thinking I had all the time in the world to "Fix myself". Having had 4 children, daily stress and just not eating right made me balloon. Think that's kind of typical though. :smile:
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Definitely! Would recommend that to anyone. Working in the medical field just gives me easier access to ones. Swimming, walking and light weights are preferable for me. And I really do like the MFP on here. Because I'm cutting back on calories and they're not "empty". So I don't feel like I'm dieting.And doesn't feel like…
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Mine was a journey that started a year ago. I'd been having digestional issues. I felt sick, lightheaded and loopy. I work as a medical assistant in a family practice clinic. So I had one of my providers take a look at me. My bloodwork was questionable. First there was borderline anemia.Dizziness, bleeding problems. But no…
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Actually, thanks for the link! I do look at those from time to time. Had a friend that swears by how "natural and organic" they are. To be honest, I don't by those because of the cost. I do however grab the Odwalla brand. You can look at all the bottles too. Odwalla, Bolthouse, Naked and now Organic. The appear to be the…
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I am committed to learning and educating myself on the weight loss journey. And has been an eye opener for exercise and calorie consumption.When I went gluten free(never knew how many things had gluten in their ingredients) and paid more attention to the labels on the foods I ate, I felt horrified and sick. Because I had…
