ChassityGetsFit Member

I don't really feel guilty about things, but sometimes I get upset at myself if I go overboard! The way I look at it is that this is an uphill battle. It's much easier to eat and eat and put the weight on but harder to take it off. Rome wasn't built in a day and neither was my body so it's gonna take me some time and…

I also think that it's a personal choice so I'm not gonna say one way or the other really! If I had enough willpower to do it the fast way then I sure would! If you want to do it the healthy way (and have enough time) then try your best to burn more calories then you take in! On the Biggest Loser show they basically eat…

Mine would also have to be my kids!

I've gotten some gum to help me! I find that my nighttime nibbles come from the desire for taste and the action of chewing, so the gum helps. I got Extra Dessert Delights gum in different dessert flavors to help me with my sweet tooth. They taste soooo amazing that they actually help, and only 5 calories. Then I try to do…

My TOM just passed and I didn't lose anything in that week, but afterward when I weighed myself I had actually lost 2 lbs. I never like to weigh myself during that though! Remember also that women (and men to actually) can sometimes lose inconsistently! One week you might lose more and the next you could lose much less or…

I'm a SAHM and I've set my lifestyle activity to light activity instead of sedentary because I do some housework on a daily basis and take care of my kids. By doing this, MFP takes that into consideration and gives me extra calories per day to make up for that so no, I don't add anything like that into my log. I only add…

I always thaw mine! I don't preplan too much, maybe one or two hours before I wanna start dinner! I put them in the sink with water and they thaw rather quickly. If you want to plan ahead more, you could put them in the fridge in the morning or even the night before. Planning your meals ahead is good for staying on track.…

Awesome, if I can go to the gym again this week then I will have these 2 miles in the bag! LOL

I think when that site told you to eat 4230 calories a day that might actually be the calories you would be eating to maintain your current weight! You would then have to set up your defecit in order to lose weight! But like everyone already said, don't count them and set your setting to light activity!

Yes, I agree that you should adjust your calorie intake! For every 10 lbs you lose you daily intake should drop about 50 calories or so, depending on the defecit you set for yourself. I didn't look at your food diary, but are you eating atleast 5 servings of fruits and veggies and 2 servings of dairy? I read in the Biggest…

Once again I didn't lose any weight! I'm very disheartened! I know I gotta keep going but I'm also going to reevaluate my diet and try something different!

I'm getting really upset! I still didn't lose any weight this week! I think I know why but it's still disheartening! I did manage to exercise and burn 1389 calories since Monday! I'm very proud of that!

I just made some the other day and I put a little Italian bread crumbs, garlic powder, and oregano into the mix and everyone loved them! :)

Oh shoot, LOL! Well I still did really good! Since Monday I've burned 1389 calories! I think I might have a break today, my legs are KILLING me! :)

I went to a Zumba class today and burned so many calories!! YAY ME! Are we suppost to be counting the calories since Saturday or Monday? I looked at my fitness for the week, and duh it starts on Monday not Saturday! If it's Saturday then I've burned 1805 so far! YAY ME!

Maybe you had drank a lot of water or just finished eating or something along those lines before you weighed yourself. But you should always weigh yourself in the morning after you've used the bathroom and all that business! During the night your body puts to use all of the fuel and water you've put into it. A piece of…

I've also heard the trainers on The Biggest Loser always say that the body is finicky that way. If you lose big one week then you can lose a little to none the next week and then big the following week. Weight loss is up and down no matter how much effort you put in! As long as you're doing what you're doing then keep it…

Some people think that it might be a fad, but it's actually being endorsed bot only by Dr. Phil but also by the shoe The Doctors. It boasts healthy eating all the way! It looks pretty good from what I've managed to find in the last few minutes and I think I might give it a try! :)

I've already met my 700 calories burned and a few more! I'm hoping I can burn much much more in order to help us out in trying to burn the most calories! I'm doing much better this week so hopefully I will be losing something and hopefully meet my goal this week!!!!

YAY! I can't wait! I also burn a little over 700 calories a week, but maybe this will motivate me to burn more for a chance to win!!! Awsomeness, LOL! CW: 206.8 SGW: 204.4 Lets go WEST/CA#2!!!!

I like this idea! I often feel really hungry at the end of the day so maybe having a spike day (eating healthy) might help me in knowing that on that day I can eat a little more! I was once on Weight Watchers and they allow you a weekly allowance on top of your daily allowance, so with that in mind, I don't mind if I go…

I'm team West/CA#2 and I didn't lose any weight this past week! :( My goal for next week is still the same! SW: 206.8 GW for 3/12: 204.4 no chocolate eaten! :D

I didn't lose any weight this week :(! I did have a bad emotional week though but now I am taking ownership of that and learning from it! Starting Weight: 206.8 Goal Weight for 3/5: 204.4 Current Weight on 3/5: 206.8 (no weight lost) Goal for next week on 3/12: 204.4 (I will make it this time)

Oh man, I know my weight loss is going to be really bad this week! I've been snacking too much on all sorts of junk (no chocolate though, LOL) and today my weight loss was nonexistent. :( Hopefully this following week will be better!

Honestly, I just keep my hair in a ponytail and then flat iron anything that needs fixing! I'm a stay at home mom though and don't often leave the house!

I try not to completely deprive myself of those foods that are not healthiest. I can't give myself cheat days because then I will binge and go overboard, what I do is allow myself to have a cheat every now and then when I want it and just work it into my calories. I don't do this all the time but when I feel like I just…

I'm not sure, but I'm pretty sure that dark chocolate is less calories and has antioxidants!

I don't use whey protein (sorry) but I do use the Special K Protein Drink Mixes. It only has 5g of protein plus 5g of fiber and 30 calories, and at least it helps add to your daily water intake! I like the different flavors and they are great! :)

Hun, I'm right up there with you! I was 210 last week so we're in the same category! We can do this, we both want to be 190 by the end of this! :D PS- I LOVE ZUMBA TOO! I haven't had any chocolate so far, which is really great! My husband brought home my two chocolate weaknesses, hot chocolate and chocolate pudding! :P And…

Ok, so I'm ready to post my stats, LOL! This is perfect, because the 7 weeks will be ending right when we go on vacation to see our family back home. I had a goal in my head that I wanted to lose about 15 lbs or so by then so when I saw this challenge I was really excited! Team West/CA 2 all the way!!! I haven't seen a…