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Atkins Diet?
So I know someone who is doing really good on the Atkins Diet, and I'm thinking about trying it! Has anyone tried the Atkins Diet? How did you feel and how did it work for you?
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Cardio at Home Ideas???
So I'm a mom and I can't always get out and walk or go to the gym. I do have a few DVD's but I definitely need some more variety to keep me going! So I wanna ask if anyone has any good ideas for different cardio exercises that I (and others like me) can do at home with little to nothing? Lets try to think of lots of things…
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20 More Motivational Quotes
The difference between try and triumph is just a little umph!- Marvin Phillips The first and the best victory is to conquer self. -Plato The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.…
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New and Need Friends
Hi there MFP! I'm pretty new around here and I'm really struggling to get on my weightloss bandwagon and I need some friends to help me along the way! I have over 50 lbs to lose and I really want to get this started! Add me if you want a buddy and want to motivate each other! :D
