Replies
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I am 56 yrs old 5'9 or 5'10 (measured at both in doctor offices). I started at 300lbs in Nov. Kind of slacked off until January. I am now at 283lbs. My immediate goal is 250lbs. From there I set another goal. One step at time right?!
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Looking good young lady! Most importantly I know you feel awesome!! You have inspired me to do better as I have over 100 lbs to lose as well.
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I'm in!!
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I had surgery on my ankle a few months ago and still healing (and gained lots of weight). I do hope to be able to walk a marathon by the fall. Perhaps try to run next spring.
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Two pounds the first week! You are doing great! Keep up the good work.
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Try eating cottage cheese and fruit before bed - protein and fruit.
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Congratulations!!
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Hello! I am 5;9. my short term goal is to lose 20 lbs. I have over 80 to lose but want a lifestyle change not a diet! Looking forward to making new friends wit the same common goals and challenges1
