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It is a reasonable question to ask. Here is my calculation (anyone feel free to correct my errors. It's just my first stab at it). Assuming when you squat you move 100 lbs (the mass of your torso) by a distance of 2 ft (1 ft down then 1 ft up). And you do 100 repetitions (25 squats x 4 sets). 100 lbs x 2 ft x 100…
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I've been eating Garden of Life Raw Meal for about 1 month. I've lost 4 pounds (no big deal), but I feel more sharp (in my head) and energetic. Previously, I did not eat breakfast at all. This simple breakfast shake seems to help my energy level. For a couple weeks I was replacing two meals a day with Raw Meal, but I…
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Farmers eggs. Assuming the Farmer is a small operation, not capable of feeding growth hormones to his chickens.
