Replies
-
Salgalbp, You hit it on the nose! Haha! I just recently turned 30, got married in October, and I'm very "happy" with my life right now. Which for me......add's on lbs! I know I will do the same thing in the next year, especially if I have a baby! I've definitely figured out that the "hangovers hurt more than they used to".…
-
Thanks so much for taking the time to help! I truly appreciate it!
-
Good advice!!! Thanks!!
-
Hey thanks! THIS is my problem. Honestly, I probably eat even less than 1200 calories during the week (saving them for the weekend). So......by the weekend I am STARVING! No, I do not eat back my exercise calories. I know it seems strange, but this worked well for me for the past 2 years. Now I am at a standstill. Gained…
-
Oh my! Yes, I have to be honest with myself. It's way too many calories if I am going to lose weight. I have to find a healthy balance. Make better choices on weekend food. It's tough for me!
-
That's great advice! I really like the idea of using my exercise calories for the beer. I should definitely make a "cheat day" instead of a "cheat weekend". It's always seemed to work for me in the past. However, I'm getting older and out on a few lbs during the Holidays. Thanks again!!
-
On a regular day, about 1200 calories. All lean meat, protein, veggies, and fruits. I also do zumba, crossfit, P90x, and strength training during the week. On the weekend.....an average Fri or Sat would be something like this..... Friday = Chessburger & Fries - 6 beers at the most Saturday- Breakfast (at restaurant ),…
-
I am so happy you posted this!! I am 5'5 and around 135lbs. I always get so down on myself, but your height and weight is actually right where I want to be! We are all different in so many ways....the number on the scale doesn't mean everything! Thansk! xoxoxoxo:flowerforyou:
-
This is good idea! BUMP! 5/3: 125 5/12: 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 115:love:
-
Yes, I am struggling so much with this too! I work in a hotel and my coworkers always bring all these pastries and bad food in the office. It's almost like they get MAD at me?!?! I am smaller but I want to eat healthy and would like to lose 5lbs. It's really hard to do at work, my coworkers think I'm crazy.