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From a bar stick with a diet drink with your choice of liquor (rum, whiskey, vodka or tequila). Avoid flavored liquors and the tasty single shots. If you are going to a persons home you can make a Pina Colada. Danon pinapple/coconut yogurt - Malibu rum 1 oz - Crushed ice 1cup Just put this in the blender and only 131…
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I haven't purchased any or feel the desire to do so although I love tagalongs. That;s just strange not wanting one, anyway I have read all the previous post and am very impressed with everyone's self control. I think that is wonderful step in not only reaching your goal weight but also the control you will need to KEEP…
