wkschuster

YOU ROCK!!!! Congrats you look great! :flowerforyou:

ctrl+alt+i or go to image in your task bar upper left once you drop image down you will see an image resize :) *edited to add... these are the directions to resize in Photoshop not Photobucket :( don't know if it will work in Photobucket

Bump so i can find this later :)

Take a deep breath. You are right don't punish your body, you will only feel worse afterwards and it will add to your stress. Its a vicious cycle. Hang in there tomorrow is a brand new day :) :flowerforyou:

I LOVE my kinect. Don't think the Zumba game for xbox has anything to do with rhythm. It was one of the first games we got and I didn't like it.....Its no where near as responsive as the other kinect games. See so you may be a rhythmic genius :) I mean you will get your work out doing the zumba game but there are games…

bumpity bump bump yum :)

yup will be makin this tonight!!! THANKS :flowerforyou: :laugh: :bigsmile:

Thanks :) looks like some homework and bottoms up on the water bottle then a little workout :)

Don't know yet this will be the first time Im doing it :) But as soon as I get finished today I will try to figure it out :)

awesome :) did you have any problems doing it right after lunch? I was hoping to do 30min as well :) Would you mind if I added you as a friend?

Here is a great place to ask questions about the HCG diet http://www.myfitnesspal.com/topics/show/179728-hcg-progress-updates-page-2-for-people-on-it-or-thinking-a

Dear Husband or D@mn husband depending on the context :)

Thanks :flowerforyou:

Could someone PLEASE tell me what NSV stands for!?!?!?!?!?

Unfortunately this is one of those topics that will get everyone riled up :( The people not doing the HCG diet will claim its horribly dangerous and that the weight loss will never be maintained and that the people using it are lazy and cheating their way to weight loss. Most of the people using HCG will stay away because…

Im in my thirties have a couple of kids and I will tell you the mirena didn't cause my weight issues.....sitting at my damn computer and eating garbage did. You are 19 years old, if you have an active lifestyle and eat fairly well I think you should be fine. I had much worse problems with other forms of BC ie the pill and…

I just crossed over from the obese mark to the overweight mark and I have to say I felt pretty good about that :) You will be there before you know it! Good for you, gettin back in the saddle! Best of luck

Some slivered almonds, banana, and some dark chocolate chips. Not overboard on the chocolate though that will make it very overwhelming

I've noticed in my short time on here that there are some people who don't even know they are being mean. They state things the way that they see them and don't realize that not everyone can handle such brashness. Don't take it personally, forget the negative people on here or ones that voice things in a manner you don't…

http://www.myfitnesspal.com/topics/show/161214-hcg-progress-updates-page-2-for-people-on-it-or-thinking-a Here is a link to other HCG people :) I haven't had any side effects. Everyone there is very supportive :)

:flowerforyou:

Your stats are alot like mine :) You can do this!!! Im going the hcg route but thats not for everyone. Im 33 mom to a 4 year old and a 2 year old with a husband who it trying to gain weight! :) If you set your mind to it and watch what you eat. ( the little bites of the kids food to test temp while you're making meals…

Tilapia & Asparagus Packets Use nonstick foil in the center place some asparagus spears a couple slivers of fresh garlic add some pepper over the top. Then place one serving of fish on top season with what ever suits your fancy :) I make mine kinda spicy using cayenne, cumin, and a little chili powder, some sea salt and…

Try making a salad put it in a tupperware container upside down ( onion, tomato, cucumber on the bottom, with spring mix on top of that) then put chicken that is already cooked in a plastic baggie. Then when its time to eat flip the salad out of the box, heat the chicken if you want put it on top and squeeze some lemon…

What a great job!!! Gamers paradise :)

I wasn't impressed with the Zumba its is not as acurate as some of the other Kinect games. I ended up trading it in for half the purchase price a week after I bought it (wishing I had bought a different workout game) and got Kinectmals for my daughter. I have done the demo for biggest loser and I like that. We also had a…

wow, alot of responses :) very cool :) Im glad I found this site. Thank you all for being so welcoming :)