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Hi Holmfirth West Yorkshire, need to lose about a stone, enjoy running but lost my way, determined to get back on track, also stopped smoking recently so making it a bit harder than I'd like,
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Out with hubby and a young good looking guy walks upto my hubby and tells him to never let my smile go, My smile got bigger x
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Squats will help, do daily build upto 100 over 30 or so days as well as calorie deficit Good luck K x
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Bump this forum moves so fast
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Bumps again
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Your truly amazing, I feel so proud of you and don't even know you, all I can say is well done, carry on doing what your doing and keep living your life to the full, xxx
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Hi welcome I'm from holmfirth West Yorkshire and am looking to lose weight and find motivation, Send friend request the more the merrier x
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******* MFP POSTER BOY **** Wow truly amazing enjoy life to the full xxx
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Wow well done you, xxxx really only a month or so to go xxx
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Hi all Lovely to have so many responses, from all you amazing Brits, really looking forward to sharing my journey with you all Xxx
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Well done on your weight loss, hope we can help to inspire you to get your goal Xx
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Add me if you like :-)
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Hi to all that replied, thankyou really looking forward to this with you all, Elby x
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Hi welcome back, I'm new to this so looking for motivation also, look forward to our journey
