tracy_getsfit Member

I started my weight loss journey July 2013 almost a year later I am down 140 pounds. If you need any advice or cheerleader feel free to add me.

How is this game played?

Start slow...start with eating what the portions say and walking. It is an easy way to start. As you see little results it will push you to do more. And most of all never get discouraged or think that you are not doing it right or doing enough. It takes baby steps.

Ruts can be hard BUT no rut is ever to hard to get out of! Change something you are doing: analyze food, analyze workout, do something to jump start system will help!

Thank you very much!

I am in the same boat...but I think that showing your healthy lifestyle and healthy eating they would see that. But I also think that it what you have done is something to be proud of...so why not share it if you get serious...it is an amazing job you have done! So congrats!

First and foremost congrats! I am in the same boat I have lost over a 130 pounds. The only way that I am able to see the change in me is to go back and look at pictures and do a side by side. It will come in time. You see yourself everyday. And just because you do not see it in the mirror...does not mean that you cannot…

I like to make rollups. I have done this version Ground Chicken Green Onion Low Fat High Protein Cream Cheese Red Peppers Shredded cheese Melt this all down together. Then Roll it in a Mama Lupe (OR other brand) low carb tortialla...great frozen for a simple meal!

Friend request sent...I am also a single mom through logging and baby steps I have lost over a 100lbs in the last 7 months.

I am very careful to never eat less than 1300 calories and on days that I workout more I eat around 1500 calories and around 150 grams of protein a day. My weight loss was slowed down when I dislocated my pelvic bone at the gym...but I kept walking slowly in the water to build strength and it really helped me a lot. Thank…

If someone wants to tell me how to add pictures from FLICKR I will get them added but it is not working for me!

Going to be making these for a quick breakfast...amazing!

I started working out and changing my life July 1, 2013 at 370 lbs. I am now down to 265 lbs. It has been a huge life change. I went from a size 32 down to a now size 20. Not only am I happier but I feel like a new person. I have energy I never had. I find myself fast walking everywhere and I do not even realize that I am…

Feel free to add me. I have lost 100+lbs since June by logging food and working out. I have 70lbs would like to lose before the end of summer!

Feel free to add me. I have lost 100+lbs since June by logging food and working out. I have another 80lbs to go!

I recently had this happen a week ago saturday...stepped on a gym at 296...been 6 years since I was that low! Was amazing...I left them and will never be back in them!!

You can add me I started around 370 and have lost 75 lbs by moving and eating better since June 15, 2013. It is very hard..but it is also very easy once you make it a life style not a diet!

You look beautiful!!!

I sent you a request would love to support you!

That is really awesome...I started at the same weight. It has been almost 4 months now and I am down 67lbs...I really can feel a lot of energy coming alive in me! Hope that you keep reaching your goals!

I am a single mom with two boys under the age of 5. I also work full time and manage to get in two hours of working out a day. I log daily feel free to add me. I have lost almost 70lbs since June 2013. I like having other active people to encourage and that can offer me advice.

You can add me I statered in June 2013 with 175 lbs to lose...I am now down almost 70. I log daily and like to see others succeed. I am also a mommy so I know how hard it can be :)

Wow you look AMAZING!

Way to go!

When I get bored I drink water and I get up and move...even if it is just doing some laundry or reading a book. I do not set and let myself get more bored I have to find something to do!

Feel free to add me. I log everyday..and am very active. I have lost over 50lbs this past summer...going to get all this baby weight off plus some!

You can add me I log everyday and am very active.

Keep your head up...we all have those ups and downs...You are doing great...and you shoud be proud of yourself!

Add me :) I have a group going that is working on 40 lbs for the new year...I have about 100 left before my son starts kindergarten in August 2014.