tracy_getsfit Member

No but how pretty!

Adorable!

Nope. Have you ever been to a foreign county?

Young

To cute thanks!

Lips!

Handsome

Pass...or maybe a kiss on the cheek

Probably a sweetie but has a dark side too :)

Maybe so

Dig the shades

My boys are 3 and 6. My starting weigh in July of 2013 was 375 pounds I am currently down 171.5 pounds. I am working on losing another 4 pounds before the New Year. To put me at 199. I am very strict with logging what I eat (which is a low car way of life which I have embraced and will always probably continue with) then I…

I started at 375 in July 2013. I am currently down to 208. My goal is 199 by New Years Eve. I am very strict with logging and have done nothing but eat healthy and workout. If you would like information or help please message me.

I would be more than glad to help you. I started out at 375 in 07/13. Currently at 214. I have done this all with logging food and working out. Would love to help support you on your journey.

You look amazing!!!

I have lost 160 at this point. Started at 375. I would love to help support you! I am following a low carb cycling type diet. And it has done wonders for me.

My starting weight was 375 on 07/01/2013 am currently at 218. I remember when I started felt like I was never going to see that "300+" go away. It does get better. Feel free to add me would love to help support you!

Starting Weight: 375 07/01/2013 Current Weight 218 07/21/2014 Goal Weight 185 I have embraced a very active lifestyle and low to moderate carbs. I log everyday and am very honest about what I am doing and what has helped. Feel free to ad me. I am always looking for more support and to be able to support others.

I know that when I hit a plateau I go to a two weeks of 15 -20 net carbs. But normally I prefer to be around 50-60 carbs. Under 13 months I have lost 157pounds I consider that to mean it is working. I have had cheat meals...and do not gain. Because I know how to be healthy and still have fun with my food.

Feel free to add me. I have lost about 80% of what my goal was. Which was 185 lbs to be exact! In a little over a year down over 150 pounds. With good friends and support and dedication it is very possible! Would love to help and support as I am also a mom to two young children.

I am a singly mom with two kids. I do spend an hour at the gym four -five times a week. I just make sure that they understand that this is part of a healthy life. I also on days we cannot go try to turn things into a workout. We go to the park and I jog laps around while they play. While they are playing at home I do mini…

When my 5 year old pointed out that I was too big to go down the slide with him. He said he was sad and wished I could. Turned my life around 154 pounds lost in little over a year...I sure do fit down those slides now just fine!!

I had a starting weight of 375 07/01/2013 am currently at 222 lbs this week. I have a very similar goal to yours. I am very honest and open with my food and dedicated to workouts. If you want someone to follow would be glad to share. Also will be a good encouragement.

You can add me. I started at 375 last July have been following the low carb route and lots of working out...am down to 222 as of Monday. Would love to support you and I am very open in my diary about what I am doing.

I do low carb. But I do not follow Atkins or South Beach 100 % but I do watch my carbs. 150 lost and counting! Its a good way to go!

I understand what you are going through 150 pounds down now and life sometimes feels like a shaking boat. But I know that it all happens for a reason! Keep going your doing amazing.

That is amazing...what a huge change! Keep that up!

I am almost at 150 pound lost. I have done this in under a year with working out and clean eating. I have lose skin. But it is nothing that I worry about. I lift now and do weights and understand that it is just part of the process. I would probably be at my goal weight without the skin. But it is a badge of honor to me. I…

I agree you need more calories and more protein. I would aim for more like a 100 a day. You can have lean meats and veggies. But no carbs is also not a really good idea. You need color in your diet and to get that you will have to have carbs.

I understand what you are going through. I have since grade school been 100+ pounds overweight and wanted to have surgery. But I wanted to prove to myself that I could do this on my own. In 11 months I have lost over 140 pounds. By eating healthy and moving. If you want some advice or tips message me or add me. Would love…