JKlappBunz

Yh. Idk i ask because when people hear where I work allot say something like "OMG if I worked there I would be gigantic!" Pretty funny to me. I wasn't much into it b4 now O kinda hate it lol.

Yh snacking helps. This past week I decided to factor in my steps taken seeing as i work on my feet all day. This left me in a similar situation. So I decided to eat something (Nat PB n Rice Cakes/Cottage cheese or both) depending on how far below I am. Much to my surprise, adding the extra 'meal' afforded me my biggest…

2 eggs w salsa. Rice cake w. Natural PB. 2 Slices of Arnold Double Protein Bread. Black Coffee w. Honey. Usually some sort of fruit. Also, days where I know I may not have the means or time to get food in me every 3-4 hours I either add cottage cheese, oatmeal or a Greek yogurt to the meal.

@2aycocks, nope never feel tired lol. I also have ADHD so I think that works in my favor. I average 5 hours of sleep a night and I function fully everyday. When I started the initial shock was messing with me but now I have no desire to cheat and I feel fine all day. Hell, I get to the point where I DON'T wanna eat…

Just under my goal usually. I think it's around 1850 or something, so i eat roughly 1720 or so a day. And i started at 228, and am now 208. My goal is ultimately 180. I'm 5 '6, mid to large frame and like I said, pretty active. All i really have is a belly, some in the face and some booty meat, lol. From the crap diet i…