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krista12352

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  • Thanks a ton to both of you for replying, I really appreciate it. Do you think I might be able to resume insanity on monday night? Are there any other options for exercise that I can do in the meantime? I was going to do pushups, upper body weightlifting, and ab stuff. I just wish I could do cardio, though.
    in Did I pull my quad or is it just sore? Comment by krista12352 July 2013
  • Thanks so much for the reply! I tried today's video, pylometric cardio, earlier today. I did about half of it and at some points the muscle hurt and at some points it didn't. I didn't finish the video because it was hurting in a way that felt different from soreness and I didn't want to further injure it. I don't think I…
    in Did I pull my quad or is it just sore? Comment by krista12352 July 2013
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