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MY STARTING WEIGHT: 138lbs 5/9/16:138lbs 5/16/16: 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:10 GOAL WEIGHT RANGE:120-125lba ULTIMATE WEIGHT LOSS GOAL: What ever I can maintain and be healthiest at (hopefully in the…
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I have the exact same issue with BP but in a reverse order when i'm low on calories, If i hit the gym and havent gotten close to around 1200 by gym time my blood pressure drops to the point where I'm borderline passing out and I have to make sure to it down after every set and try to stay conscious. Peanut butter, nuts,…
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Ive maintained a 20lb loss from my original 25lb loss (aka i gained back 5lbs). Just find a maintanable lifestyle for you! weighing 130lbs was not easy for me to maintain unless i was in trainng/athlete mod, so during summer I wasn't able to maintain it. I gained back 5lbs and for the past three years kept off 20lbs. I…
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I keep my diary open : )
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Preworkout is a waste of money, and you guys are already broke-*kitten* college students- My 262 anatomy teacher. Preworkout is drinking water and maybe eating a small snack, like a banana or apple half an hour before hand. If you don't have enough energy to finish your workout, there are underlying issues that need to be…
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19! feel free to add me!
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You again >:D 9.1
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That's awesome, and A great idea. I'm going to write myself a letter now. Keep up the hard work, like you said, those 12 lbs have made a difference :)
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Hilarious, perfect person to invite trick or treating :D
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Super adorable *I love your hair!*
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"What if" by Creed Heavy lifting music 8)
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Artistic!
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Strong
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Yeah, when I started to experience it in my knees, I had to quit. It just hurt to much, and it was effecting my swimming. But from the few weeks I had been running with it, i found adding padding/insoles to the shoes helped some. If you've had any luck with a brace, let me know! I've been interested in getting back to…
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Friendly, funny guy
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Swimming is definitely one of the best choices to do for exercise with Arthritis, not only is it light on the joints, the water can really help sooth the pain. I also found, while just playing in the ocean one day, that it really helps releave the pain. My doctor allowed me to go off my meds, and I for the first time…
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Dat balance on dat boarddd!!
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Buy everything, including my race suits, from goodwill. I can buy brand new spandex for no more than 4 bucks on a good day.
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Sassyy ;D
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I'm about 5'3, and 156 pounds right now. My goal is about 125lb, simply because I have quite a bit of muscle mass. So even though i have a small/medium frame, I'm not going to aim for 105/110 like i may WANT, because with my hips/thighs and muscles it ain't gonna happen.
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NEVER wear matching socks. Are you more scared of spiders in the shower than just crawling around in your room?
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Swim for a division 3 college Specifically PLU Having a swim scholarship would be a sweet bonus<3
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Definitely the one with the horse :DDD
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fashionable
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36-30-43 Which pretty much means my boobs barely matter.
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If you got the body. I'm a competitive swimmer, so i've seen some speedos on every body type, and some of dem 6 packs are just twice as sexy with a speedo under them.
