MrsPeachy

Yay!!

Really? No one? Okay ... how about a minimal processed food group?

Connecticut.

You'll know you are getting enough water by the color of your urine. It should be like a pale lemonade color ... if it is darker, drink more; if it is lighter, maybe back off a bit. Also, I'm not sure of your gender or age, but (with women anyways) hormonal changes as we age can impact the ability to hold urine all night.

I'm a mum of two girls (ages 6, 7) ... and a definite stress eater and sugar-a-holic (recovering)!

Beautiful!!