-
Looking to Start a Paleo/Primal Group ... Anyone Interested?
I'd love to share ideas, recipes, cravings, give and receive support while following a Paleo/Primal type diet. Anyone interested?
-
New Rules of Lifting for Abs
Anyone here following Lou and Alwyn's newest program?
-
Over 40, Celiac, and Low-Carber
Hi, I'm new here too. Downloaded MFP app for my iPhone about a week ago and started logging about 4 days ago. Over the past several years I have lost about 40 lbs and kept it off. Still had about 15-20 to lose and just not enough motivation to do it as I was pretty happy with how I looked, especially in clothes. A few…
