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Will gladly add anyone as a Friend for motivation & accountability…mine and theirs!
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I am starting T25 tomorrow. Hoping to also get in some elliptical along with it.
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1. Current weight (optional) - 160.5 2. weight lost since last week: 1/2 lb 3. Other accomplishment or NSV (non scale victory) for the week: Finding workouts and jog/walk routes that used to be quite challenging to be easier and I find myself pushing harder in response to that. 4. Goals for next week: work out 5-6 times/wk…
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Current Weight = Same (ugh) Weight Lost = None Other Accomplishment or NSV = jogged the furthest I ever have this week Goals for next week = Make some tough choices when it comes to discipline in my daily nutrition Weight to lose by Christmas = 27 pounds
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No change since last week. I'm sure that traveling has been a part of the problem. My exercise has been consistent and good though.
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1. CW 161 2. Lost 0 lbs this week 3. NSV - belly is looking smaller 4. Goal for next week - lose 2 lbs 5. 30 lbs to lose by Christmas
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sunday dinner
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sunday dinner
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I'm in!
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I need more FitBit friends! http://www.fitbit.com/user/22JHVK
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Happy to be added as a friend! :bigsmile:
