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Thanks!
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HI, I know where you are coming from. I have the same problem in that I get obsessive when losing weight or else I binge while telling myself " I will eat lots today and start a diet tomorrow" Add me and message me any time you want to try and curb a binge- It would be great to have someone who I could do the same with :)
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I am in the midst of a binging cycle at the moment and I am trying hard to get back on track. I find moderation the hardest thing as I have a very all or nothing personality and so I am either eating the whole fridge or nothing at all. Feel free to add me- I would like more friends who understand where I am coming from.
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Australian living in UK, add me :)
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I love strength training but I need to get back into a routine after being idol for months!! Add me :)
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I am in the same boat, I loose a bit and then get so busy and down that I put it all back on again!! Add me :)
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I am in the same boat, I loose a bit and then get so busy and down that I put it all back on again!! Add me :)
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That sounds like a great idea- I'm game :)
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I can't offer advice but my stats are nearly identical to yours so I am very interested to hear others responses :)
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Thanks for the replies. I am not at all worried about my weight if I am healthy and strong with lower body fat- it's the body fat that I am really hoping to lower.
