We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

kilowidget

Replies

  • It took a year for my system to get back to "normal". Fatty, greasy foods (bacon) are pretty much off of the menu for me. I agree with whoever told you it was a "trial by fire" to figure out what works and what doesn't. I have found that as long as I eat a fairly bland breakfast, that will set my stomach up with a good…
  • I had no problems until about 14 days into the program - then I had a mini meltdown. After that night, (the night of why on earth am I doing this to myself / I'm hungry / I hate this) I was fine. You'll get through it - hang in there!!
  • Some days I have the exact same problem. I just read an interesting article today though. Basically it said that if you eat the majority of your calories early in the day and less for lunch / dinner you have a much better chance of losing weight. Your metabolism is higher in the morning and eating more in the AM is…
Avatar