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That's amazing, I'll definitely check out a bit of all of the above! It's cool if it is 'old' - sometimes those are the best :). I've definitely discovered samba music as well, not just for club nights out. Thanks everyone.
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Hmm, that's an interesting tactic. I will have to give that a shot if that is the model I decide. Thanks for the feedback :)
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Thanks, that is really helpful. I'm assuming the arm bands are made in mind with flexing muscles, lots of movement, and sweat while still giving an accurate reading? I will definitely check out the model. Do you find yours comfortable? Why do you think it doesn't do biking as well? I've read it's not so good for activities…
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If you're curious, check online for a BMR calculator. My calorie goal was 1200 originally; however, I upped it to 1400 as I know that is too low as by doing no activity at all my BMR burns about 1450 calories a day. Then adding work outs of course. Also, to loose 1 pound a week, they say you should have a shortage of 3500…
