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Thank you for your response. It's comforting to hear from those in the same boat. I've been keeping a food journal of when I have reactions and that has helped immensely.
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Hi, I'm Theresa! I figured something was going on food wise due to not being able to lose weight. With the advise of a friend with a masters in nutrition, I have embarked on the great trial of figuring out exactly what I'm intolerant of. Today, I can confirm I'm mildly intolerant of gluten. Next week's test is dairy (I am…
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I'm not a teacher - I'm a Library Tech. I run an elementary school library and teach library skills to all classes. As I am very interested in health, I tend to keep the shelves stocked with healthy living books and make sure my teachers know that they're there. For myself, I tend to find it easier to stay with an exercise…
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I so understand about gaining weight due to stress! It's a lot easier to put on than it is to take off. I put on 45 lbs due to stress (18 lbs down from that and am still going.). Request sent.
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So far, I've logged on every day since I joined (which was only a week ago, so it isn't saying much yet!). *Fingers crossed*
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You mentioned hard running. Have you tried HIIT? (High Intensity Interval Training) instead. It may just help.
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2nd generation Canadian 1/2 Polish The other 1/2 is a mix of German, Irish, English, Finnish
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I'm all for motivation. I've been on here for about a week, so I wouldn't mind meeting new friends!
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Here's a few I've seen: Iron Maiden Alice Cooper Ministry Rammstein Combichrist VNV Nation Alice in Chains Razed in Black Rob Zombie Marilyn Manson Billy Talent
