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Samantha1941: You have to know that you are not on a new job or in a strange place by accident. This is your moment for personal growth. The fact that you have been controlling your diet to meet your weight goals, you have prepared yourself for this career opportunity, and made it to your destination means something...it…
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I just viewed your video on Youtube and would love to join this group. Are you still taking members?
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Early morning is my favorite time to exercise. Not only is it done and out of the way, I have very long days and it energizes me for the entire day. Another plus for me is I just seem to feel better and less stressed throughout my day.
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Welcome and good luck!