Replies
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Hi... a little late to the party.. but I want to start to... how's it going with u girls?
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Hi! I started Insanity yesterday.. Sore all over.. but i think its going to be a fun ride!
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Hi Guys, Its really nice to read all the motivating comments. I am starting Insanity today. I'm scared out of my mind but its 60days. I'm here to motivate whoever needs the motivation. Good luck you insane people! :D
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how many of you are following the nutrition plan diligently?
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How is T25? I am thinking of doing T25 in the morning and P90x in the evenings.
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HI.. I started p90x last week. I actually wanted to do a P90x/ Turbofire hybrid, but I liked P90x. At the end of week 1... I am sooooooooooooooo sore its crazy! Honestly I didn't expect to be so sore bcuz I have been working out fairly regularly and had been doing turbofire. Its nice to mix things up a bit. I have not lost…
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I started it yesterday.. The moves are kicking my butt!!!
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shoeeeeeeeeeesssssssssssss!!!!!!!!!!!!11
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rainbowsss!!!
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Heyy Jodie.. How're wedding preps going? TF working for you? I had a mad last week.. was not able to work out at all and I unfortunately have put on 1kg :( I'm determined to shed it right off!
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Lol! Opening my diary right now is perhaps not a good idea... lol! But I will open it.. let me know what u think :) ps.. cute display pic :)
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Do you think its too low? I've always tried to keep my diet under 1200... Let me see how it works else I might increase it.. The TF Nutirion plan just talks about going up on proteins and carbs since its a very cardio based workout. The recipies don't always apply to me as being an Indian my diet is quite different from…
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Thanksssss Jodie! Altho my scale is super unfriendly to me, I do feel that my shoulders have started showing some signs of definition. However, I think its only visible to my eye :( But I am keeping at it! I don't think I have enjoyed working out as much as I do right now. Its great to have friends to motivate you and it…
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I'm sticking with the turbo fire for the next 16 weeks.. I'm on Week 4 right now.. and I'm telling you, perhaps physically I dont see too much of a difference, but I know I'm so much stronger! I've been doing my workouts with 1kg wrist weights for the past few days and yesterday when I tried doing HIIT 20 without them, it…
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Turbo fire... the bestest workout everrr!!!
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OMG its so awesomeeee!!!! I can't wait to get home and start working out again!!! never thought I'd feel this way.. haha!
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Hey guys... Ru following the nutrition plan as specified in the kit?
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There isn't anything right with soy right??!!?? I love soy nuggets.. I dont like soy milk as much.. but I could eat the nuggets all the time! its a great source for proteins!
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how is Focus T25? The reviews I have read on MFP and other sites is that its not all that its cut out to be. I'm super excited about P90X3 tho!
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Thank you so much everyone who have contributed to the post. Being mostly a vegetarian I agree it will be quite a task to hit the 40% protien mark, but I will have to incorporate a lot more of dairy products and eggs to my diet. I also agree with francl27 that perhaps doing 40% is not even necessary, as long as the…
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Hmm... makes sense. I have been quite skeptical of using the bars so far but thought I'd give it a shot. So any artificial supplements are a no no then I assume. I do eat eggs and dairy. I love my dairy products and as much as I can I have low fat dairy products. Unfortunately I don't eat sea food. I am more on the…
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Hi Jodie! This is a great idea! Your wedding is going to be a deadline for your MFP friend too. I am off for a holiday to Spain with my husband in April and I wanna look smokin'! So, my goals for the 11 weeks will be... - To go to a size 4 - Tone up my abs - Get rid of my jiggly arms Nutrition Guidelines - Add one type of…
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Wow! I am so excited that everyone's getting such awesome results! Makes me even more determined to keep going with the program. I am starting week 4 today, but I have been slacking a bit with nutrition. I have always been on the heavier side in terms of weight since I have high bone density, thats why I am going to…
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Hi!!! I'm on week 3.. and I'm totally loving the workouts! I wish Chalene would talk less during the cool downs but I am so pumped up!!! I bought wrist weights too and used them for the first time today.. man! was it tough... but that much more rewarding when the workout is over.. Keep in touch everyone.. and good luk with…
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Hey Everyone! So glad there are people doing turbo fire at the same time. I am on week three. I thought I'd do a Brazil Butt Lift and TF Hybrid, but you know what, I just love TF. I'm back to doing it full time. I do plan to add a few BBL workouts for core and lower body work out. I just bought a set of wrist weights to…
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Hi.. I just started the BBL workout this week. I have been working out a bit off late and was quite excited about starting the BBL workout. I feel the cardio axe was a disappointment. Not at all the cardio workout I assumed it would be. I found the bum bum workout more challenging. I substituted it with a HIIT workout from…
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Hi Everyone.. I just started the slim series today. Is anyone doing the slim series workout?
