11 week wedding countdown
 
            
                
                    Project_Jodie                
                
                    Posts: 171 Member                
            
                        
            
                    Hi everyone!
So it's 11 weeks till my wedding and I am trying my hardest to lose those extra kgs and tone up.
Anyone have a similar goal time frame they are working towards?
My main goals are
- Lose 7 kilos
- Lose 10 cm from my waist
- lose 5 cms from each thigh
- Tone up flabby arms
- Complete Turbo Fire
- Make sure I drink a minimum of 2 litres of water every day
- Green smoothie every day
What are your goals and time frames?
Thanks
Jodie
                So it's 11 weeks till my wedding and I am trying my hardest to lose those extra kgs and tone up.
Anyone have a similar goal time frame they are working towards?
My main goals are
- Lose 7 kilos
- Lose 10 cm from my waist
- lose 5 cms from each thigh
- Tone up flabby arms
- Complete Turbo Fire
- Make sure I drink a minimum of 2 litres of water every day
- Green smoothie every day
What are your goals and time frames?
Thanks
Jodie
0        
            Replies
- 
            Hi Jodie!
 This is a great idea! Your wedding is going to be a deadline for your MFP friend too. I am off for a holiday to Spain with my husband in April and I wanna look smokin'!
 So, my goals for the 11 weeks will be...
 - To go to a size 4
 - Tone up my abs
 - Get rid of my jiggly arms
 Nutrition Guidelines
 - Add one type of fruit everyday.
 - Lightest meal will be dinner and that will include a variety of soups and salads. ( I started with that yest.. its not too bad I must say)
 - Limit drinking to once a week and limit it to 2 drinks. (Low cal drinks.. ie. NO BEER! no coke only lime juice)
 - Add lots more protein to my diet.
 - No carbs after sunset.
 Well, this is how I am going to start.
 Cheers!
 Pooja0
- 
            haha I want to tone my arms for my wedding, too. I am most self conscious about my thighs, but nobody will be seeing those, they'll be seeing my arms, and I would love to have some definition.
 My short term goals are to add/try more vegetables. Plan my meals ahead of time. Try new recipes.0
- 
            Good Luck ladies!
 I'm feeling motivated and every time I don't feel motivated I think of my dress heheh!
 Yep Molly that's what I figure too You should try Turbo Fire, I've only been doing it for 2 weeks but noticing a difference ain my arms already!0
- 
            Heyy Jodie.. How're wedding preps going? TF working for you?
 I had a mad last week.. was not able to work out at all and I unfortunately have put on 1kg I'm determined to shed it right off!                        0 I'm determined to shed it right off!                        0
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