Allterrain_Lady Member

Here's part of my story about bingeing. I'm soooo over it by now. Please remember it does get better. Feel free to add/message me. http://www.myfitnesspal.com/topics/show/1127935-bingeing-and-i-broke-up-and-had-closure?hl=bingeing+and+I+broke+up#posts-18208388

Then don't step back on the scale. The scale is only one tool that helps you measuring progress. One out of many. When I gained a little, after a very dark period, I was afraid too. So I didn't. The point was to try and get back on the horse, doing the right thing for me. Last thing I needed was something to put me down.…

Please! DO NOT DO THIS TO YOURSELF!

Here's 46 NSV's. One per lbs lost... Have a look! http://www.myfitnesspal.com/topics/show/1268539-46-nsvs-since-i-joigned-mfp-one-per-lbs-lost

Here's 46 NSV's. One per lbs lost... Have a look! http://www.myfitnesspal.com/topics/show/1268539-46-nsvs-since-i-joigned-mfp-one-per-lbs-lost

Would you expect your car to run on no gas? Would you expect your laptop battery to work if you never plug it in? If you have a smartphone you know you have to feed it daily if you want to call people. SAME WITH YOUR BODY! You do not eat enough. It's scary because we spent years thinking that weight means almost no eating…

Oh my God!!!! Be proud of yourself, be proud of what you've done. BE PROUD OF EVERYTHING ALWAYS AND FOREVER. I understand the 'still feel like a fat girl' mindset. It takes time but you'll win that battle too. You reclaimed your life and it worked. The best is yet to come.

Awesome awesome job. Be proud!

Awesome awesome job!!!!

First of all, you've got a body inside a bikini. That's the core definition of a bikini body. You've got one!!! Joke aside, you look so awesome. Be proud!!! I love the difference of length between the knots of your bikini in the before and after side pictures! Such a proof of what you did!

You'll problably gonna lose some breast (maybe not as much as you think) You will also gonna win way more than you lose. Health, strength, self confidence, new clothes... The list is endless. I won't lie, you will miss them if you do lose some. But the gains by far overcome the loss. And, as I will in the very near future,…

Very very impressive. Be proud!

You are amazing!!!! I barely can believe it! You look so so great!!!

I'd stay and be grateful

Be proud! Definitely! That's a great success, leading to a lot of other! Great great job!

As long as you're alive, you're not 'too far gone'. Definitely not! Some people here made way bigger changes than the ones you need / want to make. Turn to them for advices. You might not like what you read, at first, but they really know what they're talking about. Some of my MFP's friends are like mentors to me. Bingeing…

I'm 5.3ft and currently aroung 154lbs. I started MFP at 185lbs but my highest ever was 198lbs. Progress pictures in my profile. It's takes commitment but it's doable!! Have faith in yourself!

If I may say, you're insanely beautiful. Great, great job!

Awesome, awesome job!!! BE PROUD!

Definitely this!!! I might become my mantra... I guess the main error might be to focus on the weight and not on what caused to gain weight in the first place.

Here's mine:

Awesome!!! AWE-SOME!!!

This. Definitely. You have to lose the weight AGAIN. Meaning, it's been lost in the first place. Hence, it can be done physically. Your mind is on your way to success. That's it. Don't overthink it. Every morning, when you wake up, it's a new day full of awesome promesses that will put you on the right path. Every single…

Please, don't do this diet. Kind of personnal fight here, sorry in advance for the rant. I did it, about ten years ago when M. Dukan just released his book called 'Je ne sais pas maigrir' ('I don't know how to lose weight') It seemed written for me. It was not. I lost about 19lbs in 9 months. Without eating any carbs, any…

Please, don't do this diet. Kind of personnal fight here, sorry in advance for the rant. I did it, about ten years ago when M. Dukan just released his book called 'Je ne sais pas maigrir' ('I don't know how to lose weight') It seemed written for me. It was not. I lost about 19lbs in 9 months. Without eating any carbs, any…

Please, don't do this diet. Kind of personnal fight here, sorry in advance for the rant. I did it, about ten years ago when M. Dukan just released his book called 'Je ne sais pas maigrir' ('I don't know how to lose weight') It seemed written for me. It was not. I lost about 19lbs in 9 months. Without eating any carbs, any…

Something like that, indeed. That Rachel girl seemed really happy to look kind of sick...

Unbelievable!!! You did great! BE PROUD!

Please, don't do this diet. I did it, about ten years ago when M. Dukan just released his book called 'Je ne sais pas maigrir' ('I don't know how to lose weight') It seemed written for me. It was not. I lost about 19lbs in 9 months. Without eating any carbs, any fat, no fruits (I mean, SERIOUSLY, NO FRUITS?!). I was dizzy…

I don't know where or how to start. You look awesome. Hope you're proud of yourself. Such an inspiration!!! Congrats!!!!