4lifeinnh

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I MUST save this snack list! Thanks!

in Quick No Cook Snacks Comment by 4lifeinnh July 2013
in Quick No Cook Snacks Comment by 4lifeinnh July 2013
I really like Leslie Sansone's Walk at Home program. If you go to her site you can try a 1 mile walk or get DVDs. Her DVDs have a varied array of workouts that you can do on your lunch break or at home. It will step up your walk routine!

in Which walking routine gets better results? Comment by 4lifeinnh July 2013