rexvaughn Member

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  • I watch TV and do interactive heart rate programs. The programs break the boredom and get my heart rate up for a better workout. I have gotten where I use the elliptical more for a recovery than a hard workout
    in falling asleep on the elliptical Comment by rexvaughn October 2014
  • I am shooting for 80 a week for this month. I have hit my goal for this week and ready to start the next. I hate that the weather is starting to get colder and may limit riding. Does anyone have any experience with interactive trainers for the super cold months?
    in October Cycling Thread 2014 Comment by rexvaughn October 2014
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