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Hi, I just came back here this week. Trying to lose 40 lbs after I started gaining little by little in the past two years. Please add me. :)
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I sometimes count them as aerobics, general...other times as aerobics, low impact. It depends on whick Leslie Sansone walk I am doing. Some of her DVD's are less challenging so those I categorized as aerobics, low impact.
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55 here. I am starting back on MFP after not keeping up with it 3 years ago. I want to lose 40 lbs...would be thrilled with losing even 25. I was going to join Weight Watchers, but I like the way MFP works better.
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I received the email yestersay that this kit would ge available in select Walmart stores. How can I find out which stores actually have it?
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Newbie to this group. I bought this DVD at Best Buy yesterday. I've only done the "Burn" (Cardio) section so far. Here is my review: - Good workout.....you will feel it. Based on the pace, the 30 minutes is definitely more than 2 miles. I am estimating a 12 or even 11 minute mile. Leslie tells you when you are halfway…
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Great accomplishment! I just joined 2 weeks ago. If I can lose 16 lbs. in 101 days, I will be THRILLED!!
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You look great!! You look 15 years younger. Very inspiring.
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Glad to hear it's not just me!
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Thanks! So far I have cut down the sugar in my coffee from 2 to 1.5 tsp for the past 3 days and hope to cut it down to 1 by next Thursday.
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This is my first post, just joined 5 days ago. My mini-goals are to exercise every single day, and to cut down sugar in my coffee from 2 tsp to 1 tsp.
