How do you count Leslie Sansone videos?

SnorkieLady · August 2016

Do you count Leslie Sansone Walk-at-Home videos as aerobics, general or as walking? I count them as aerobics, general because it's a little more than just walking (although on a flat surface). Just curious what others do.

TeaBea · August 2016

Low impact aerobics and the number of minutes is the general concensus.

Here's a link to the Leslie group here:

http://community.myfitnesspal.com/en/group/335-leslie-sansone-walk-at-home

stitchinowl · December 2016

I sometimes count them as aerobics, general...other times as aerobics, low impact. It depends on whick Leslie Sansone walk I am doing. Some of her DVD's are less challenging so those I categorized as aerobics, low impact.

DancingMoosie · December 2016

Aerobics low impact or walking 4.0

diannethegeek · December 2016

DancingMoosie wrote: »

Aerobics low impact or walking 4.0

^this is how I always logged them.

lorrpb · December 2016

I just let my fitbit count the steps and sync. Anything beyond that is bonus burn!

How do you count Leslie Sansone videos?

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