How do you count Leslie Sansone videos?

SnorkieLady

Do you count Leslie Sansone Walk-at-Home videos as aerobics, general or as walking? I count them as aerobics, general because it's a little more than just walking (although on a flat surface). Just curious what others do.

TeaBea

Low impact aerobics and the number of minutes is the general concensus.

Here's a link to the Leslie group here:

http://community.myfitnesspal.com/en/group/335-leslie-sansone-walk-at-home

stitchinowl

I sometimes count them as aerobics, general...other times as aerobics, low impact. It depends on whick Leslie Sansone walk I am doing. Some of her DVD's are less challenging so those I categorized as aerobics, low impact.

DancingMoosie

Aerobics low impact or walking 4.0

diannethegeek

DancingMoosie wrote: »

Aerobics low impact or walking 4.0

^this is how I always logged them.

lorrpb

I just let my fitbit count the steps and sync. Anything beyond that is bonus burn!