sindyb9 Member

Thanks Barb, I think this is going to be a long painful process. I am doing the same, not buying candy and turning the lights out and hiding inside this Halloween. Not in the mood and dont need the candy in the house it is bad enough at work. Well got a good walk in have to log dinner from last night but did not do too…

Happy Birthday Barb. :drinker: :heart: :wink: Thanks jacque! I have been so down lately. Cant seam to get out of the funk Im in. the other day my mom in law baked me some peanutbutter cookies. It would have been fine if I ate one or two, but nooo I ate like twelve through out the day. :grumble: What is up with that. It is…

Hi Pepper's, Well went to another dentist appointment for a second opinion, well he said I did not need a root canal. So now I have canceled that appointment. It is my gums not teeth. so now I have another appointment on sat. in the mean time still in pain. I cant say I have been doing great on eating. Sunday did lots of…

Afternoon Pepper's, Well Friday was not a good appointment, I did fracture my tooth and the place my dentist sent me said I needed a root canal and it would cost 453 out of pocket and that my insurance did not cover extractions. Well I left there still in pain and freaking out because of the cost. Saturday I took my son…

Kelly I have been doing this much longer, I started in 2008 and still it is very hard.:flowerforyou: I did not gain all this weight in that amount of time. I also eat when depressed, nothing to do, stressed. It is not just about changing what you eat it is everything which is much harder. You are doing it and letting us…

:laugh: Barb, I definately will. So far so good walk everyday this week. Did go over in calories a couple of times but only by 100 - 150. Hope I still show a loss this week. Well back to work, check back later.

Jacque dont get frustrated, the faster you go the more you burn. I used to do my 2 mile walk at lunch in 50 mins, now 32 -33 mins. but I burn more calories. :drinker: Hey Barb I drank at least 4 glasses of poop so far today :laugh: :laugh: Well back to work. :bigsmile:

Jacque I know how you feel. Doing great all day then after i eat supper I dont want to stop and snack on everything I can get my hands on. If I dont see it I wont eat it, also stay away from the kitchen after dinner. It is hard but keep reminding your self how you will feel if you over eat, I get mad at myself and feel…

Afternoon All, Just got back from my walk. MissVita thank you, I just felt so proud to do it everyday. I am seeing dentist again on Saturday hope he fixes the problem, the pain is bad. But still managing to get food in.:laugh: My brother had bad allergies and they did the patch test on him too. Knowing what is causing them…

Well got walk in today. Crazy day will check back later. Thank you Jacque will be over one way or another on Saturday. :bigsmile:

Good Morning Pepper's, Well my teeth are killing me, I was down all week end, (sorry did not check in), was taking the pain killers until they made me sick to my stomach, now just on advil and still cant eat anything cold. Good news is stayed under calories even though got no exercise. I see the dentist again on saturday…

Well I just wanted to pat myself on the back, this is the first week that I did exercise everyday :drinker: I have not been this consistant for a while. It has only been 30 mins during the week and raking on week end, but it is a start since that binge a couple of weeks ago. Well back to work. :bigsmile:

Good Afternoon Pepper's, Well with aunt flow in town did not expect any loss, but no gain :bigsmile: still same as last week, 192.5. Good job ladies on the losses. :drinker: Hope I loose some next week but will keep working hard. Check back later.

Welcome, this is a wonderful environment. The people are great and very supportive. Just remember this is a change in life style, a healthier you. I learned a lot about healthy eating and exercise. Drink lots of water it helps and dont forget to take measurements, sometimes I dont loose weight but inches. :bigsmile:

Good Morning Pepper's, Well still in some pain but they told me that it would calm down after 24-48 hours after taking antibiotic. I will just keep eating mushy foods and hot water (yuck). Jacque we all have those days. You are doing great. It is so hard sometimes. Well going for a walk shortly, will check back later.

Good Afternoon Pepper's, Well I have an infection under my tooth, so they put me on antibiotics and gave me pain stuff. I go back next week so swollen they could not do or see anything. They said it should feel better after 24 hours. He does not think anything is wrong with the tooth. So I am happy about that. No bill just…

Morning Pepper's and Welcome new Pepper's:bigsmile: Well walked all over Fair in Topsfield, MA yesterday (over 3 hours), dentist was closed:sad: They called me this morning and I have an appointment at 1PM. My boss called this morning and said she would not be in until 11:30, I just hope she gets here by then so I can make…

good morning pepper's, Well have not done well since friday. Have a bad tooth ache and cant see dentist until monday. But I managed to over eat. today I will be raking yard so getting some exercise in. Kelly hope you are doing ok. I know it has been stressful. miss you. Will check back later.

Happy Friday Pepper's, Have to host a meeting but lost 2.5 pounds this week. :drinker: weight is 192.5 finally lost the weight from being bad plus 1/2 pound. Yay Barb. Great loss:drinker: Hope everyone else does just as good as Barb and myself. Check back later. :bigsmile:

Well got my walk in only 270 miles to Barb.:laugh: I thought because I got no exercise I went over until I put dinner in. Looks like I did good. I was 46 under :drinker: I dont get stressed anymore, I know what I have to do to loose (not cheat) I have done it before so I know I can do it. I am working hard this week and if…

Good Morning Pepper's, Kelly breath like Jacque said. Write down all the things you need to do, then number them according to priority and tackle one at a time. Sometimes writing things down help me get back to being focused. You can do this :flowerforyou: Jacque read your blog. You go girl. Dont let anyone make you feel…

Good Morning Pepper's, Well did not do so good last night went over in calories,:mad: but what is done is done. New day. That is great Jacque keep up the fantastic work and throw some control this way :laugh: If I would just stop at my dinner I would be fine. One of my friends made me a banana bread for my Bday and cant…

Kelly I hear ya. Today even in rain I just went if I keep waiting around for the weather I'll never get a walk in. I am going to check out treadmills for winter walks. I am fighting the sweet urge today. If I give everytime I have one I will be 400 pounds. So fighting maybe I will limit to once a week or every other.…

Well it was a light drizzle so went for the walk anyway, it was hot in my rain jacket but I got it in. :drinker: I usually have carrots,cucumber and cottage cheese for lunch but today I decided to switch it up, I had carrots, 1 cup of garden salad, little bit of blue cheese dressing and 3oz of turkey breast. mmmmmmmmmm.…

Good Morning Pepper's, Thanks Barb you Pepper's are my support. Jacque I set my goal for 2 pounds a week so it gives me less calories but if I happen to go over 200 I am covered. For the first month I went over the 1200 they gave me but for the last couple of weeks I have adjusted so its not so hard. I am trying to even…

Good Afternoon Pepper's, Well my bus was running very late this morning and the nutritionist was running late and said she would call me as soon as she got to the office. She did have another appointment but would talk to me for a few mins. Well found out my insurance does not pay for the nutritionist. So I will not be…

Good Morning Pepper's, I finely did it thanks Kelly. Well raked yard did not eat so well but stayed under calories. Hope to get a walk in later. Doing laundry and eating very light today. Will check back later.

Good Morning Peppers, Well this morning need to rake yard for my ds friends bday party he wanted at our house. He is a real good kid so no problem. Lets continue to stay focused through the week end. Today will have some tough with a lot of junk food, but I made sure I have healthy choices for me. :drinker: Will check back…

Happy Friday Pepper's, No suprise here gained 3 pounds this week, better than being up 6 like I was on Monday so current weight is 195 and that was so hard to log. Well will start the walking challenge will have to figure miles to my walks, but nice challenge. Jacque nice to see you back and joining our walking challenge.…

I think it is a good idea, but maybe set a mile goal and as a team try to reach it like we did with exercise mins? Like my 30 min. walks at lunch I know are a little over 2 miles. I think setting over a couple of weeks or month would be good. Let me know I am up for it. I will also bring the logs for everything to my…