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I read the website you posted and now agree that we should question it and read the labels. Perhaps there is coconut milk and/or almond milk that is healthier besides making it for ourselves. But that seems like an option as well.
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I am new to this too. All the best in your efforts. I love walking my dogs... its an easy way to get added exercise. I am trying to park far away from entrances so I walk more; and climbing the stairs at work also helps.
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I think it is a put down... totally. But then again, some people are morons... be happy you are in a relationship you enjoy... and forget the people who are lame.