JeannetteLassell Member

Of course they have to sniff and approve...you are their human

great idea, we love beets but detest peeling them!:ohwell:

Amen

You are doing great....I did not find this site until age 59

I like putting some low salt soy sauce in a sprayer and misting the chips before drying them.

I chose a Ketler because it has steel ball bearings...sounded like a good idea for prolonged use by a heavy lady.

goals are great, but still just goals. Look at how well you have done and be proud of that. We know you will get to your goal in no time.

You look great

I generally make a smoothie with fruit, spinach, yogurt and almond milk

Personally, I do 1200 calories, workout 30 minutes five days a week...my weight yoyos.. I sill lose some, gain it back, lose more. The good news is the ups and downs keep going lower.

I am also interested in a link.

Are there any local home schooling groups. We have found that the home schooled kids have more self-discipline and respect.

I love putting spinach in my breakfast smoothies.

Take a look at your measurements a minute. I have been with MFP for about a month and have lost minimal weight. I have, however, taken 5 " off my hips. I feel discouraged about what the scale says sometimes, because that is what it is all measured by...but I take comfort in knowing the dimensions are coming down and my…

We are all behind you...remember we wish we could battle this with you.

Apple cider vinegar and honey after an evening meal is a great preventive if you have acid reflux. It may not taste great but beats jumping up from a dead sleep with reflux.

You are doing great reaching out...the worst would be to isolate yourself from people who care.

I need encouragement too!, but I'll try to help. I am a newbie at all this and am trying to cut all processed sugar and flour in addition to keeping to my calorie goals. I have a sneaking feeling I am going to get tired of broccoli.

I am new to the site...I really needed the food journal. I am presently size 18 (snug), but would like to get down to a 12 or so...I would be grateful to get that far. I am trying to limit my sugars and avoid flour products. I have ended up eating lots of raw veggies....

My daughter cut out all sugars and lost about 25 lb. for her wedding...she is my current inspiration.