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"How tall are you? How old are you? How much do you weigh? " I am 5'1 and 19 years old i weigh 140ish
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This.. .for an example Jillian Michaels workouts or total body workout classes! <---I do this and see a difference in weight and physique :)
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I completely understand just finished my first day of Level 2 and I am exhausted could barely keep up.
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I just finished Day 1 of Level 2! HOLY **** it was tough. I had to do modified for now.. I will build up to it. Does anyone know how many calories are burnt during this level?
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My name is Daria! I am a student at UNC and live in North Carolina. I joined this group today! I look forward to making new friends and completing this challenge! This is my first challenge ever on MFP so I am pretty excited. My goal this month is to lose 5 pounds. My ultimate goal is to lose 20 pounds by Christmas to…
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This is my first challenge too! I am also following the 3500 calorie burn a week this month. My name is Daria. My goal this month is to lose 5 pounds (or more). My ultimate goal is to lose 20 pounds by Christmas. :) I'd love to have a solid routine worked out by the end of this month considering I am returning to school in…
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I joined this group this morning! So one day behind. How did your day go? Successful! What did you do for exercise? Break it down for us! I walked two dogs this morning, total of 60 minutes. I went on the arc trainer at the gym for 30 minutes and completed day 7 of 30DS! For transportation I bike ride, What did you…
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I joined this morning! Therefore I am a day behind! Week 1 Goal: 3500 Day 1: NONE Day 2: 782 (60 minutes dog walking- mod pace: 209 cals, 30 min arc trainer: 420 cals, level 1 30DS: 153 cals) Day 3: TBD Day 4: TBD Day 4: TBD Day 6: TBD Day 7: TBD Total: 782 Left to go: 2718 MY BODY IS READY!
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flirt, buddies
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Thank you for all your support and input :) Really. I will take it all under consideration!
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go clubbing
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sexy
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Last pic, beautiful dress!
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OR just work on how you FEEL!
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i would not mind seeing you flexing, preferably not naked. what are the three words you always wanted to hear?
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I started today! How long should I do level 1? 2? Is there a 3?
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Always bring a banana to a party.. bananas are good
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I would consider myself a nerd! Definitely part of the random : Harry potter Sherlock..etc but I absolutely love doctor who and the walking dead especially the comic feel free to add me!
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beautiful
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8.9
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build origami
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to have an intriguing look
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I can completely relate... the same exact thing happens to me. I am motivated for a few weeks and then boom... just stop for months! I am done with that. I feel so gross if I do not workout daily. Please feel free to add me and we can mssg back and forth about our progress, goals, and routines! :D
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i was thinking about starting it! there are just so many programs to choose from...
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I am new as well! Do not really know about nutrition/diet and good exercise programs. I hope to lose 25 lbs... only started tracking my food the last 2 days and wow it is an eye opener AND depressing in a way. Feel free to talk to me! I am just getting started as well