-
General Diet question
MFP has me on a 1200 calorie diet, my goals are to get to 120ish lbs by christmas for family affairs and myself of course. I have a few questions.... Should I be eating back my workout calories or just eat to 1200 calories.. I've heard that in order to lose weight you have to burn more than you consume, is this true? I do…
-
A relate-able vine
http://vinescope.com/girl-at-a-restaurant-467.html soo.mee.
-
Fairly New: Need Advice
Hello, I joined here about a week ago. I am looking or advice and/or friends. I would like to lose 20 pounds by Christmas.. do you think this is an achievable goal? I have no idea what I should be doing, for how long, and how many days per week... right now I am following the 30DS and I go to the gym as much as possible to…
-
nutella
is sinful, that is all.
-
RUN
Just like the Doctor would say "RUN!" <my motivation
-
HvZ
Just trying to make conversation... anyone ever hear of humans versus zombies?! Well let me tell you.. best workout ever!
-
NEW
Hello, my name is Daria. I just started using this to track my food and exercise 2 days ago.. not really aware of diet/nutrition tips and good exercise programs. I hope to maintain a healthy lifestyle suing this app along the way. Any advice? My goal is to lose 25 lbs
