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check out skinnytaste.com she has WONDERFUL recipes ! :smile:
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1 c. unsweetened silk almond milk 1/2 c. frozen blueberries (i add more fruit) 1/2 c. frozen raspberries 1-2 cups spinach 1 scoop protein powder I blend the spinach and the protein powder real good, and then add the berries... keeps me full for hours
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I also gained weight! Up 1.8 lbs. I too have worked out more this week than I have in years! I'm on to week two, and I hope to see some results in the scale.
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:smile: Great job!!!!! Thanks for sharing.
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I too have more than 40 to go, well more like 100, but hey, I am starting with small goals ! Feel free to add me as well ! :smile:
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Gina has the best recipes on Skinnytaste.com!! LOVE LOVE LOVE IT !
