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I will go on this with you! I am on a 10 day streak so far.
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:laugh: :laugh:
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Thanks! I will give that a shot!
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Thanks all! I'm going to weigh myself tomorrow and see if it changes. I weigh myself at the same time everyday so that I can track. Its only been two weeks and I don't give up easily so I'm going to stick with it. It may be water weight. Thanks for all the good advice. If any of you want to friend me I'd appreciate it!
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Please add me! :)
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Hi all! I'm 43 and am just a little over 200 pounds. I'm 5'4" so I need to lose weight. I have quit smoking in the past using a forum such as this so maybe this support is what I need. I'm looking for ideas on how to make better food choices. I tend to go out to eat A LOT. Overall, I need a food makeover so that I can be…
