rhoucheille

You look great!

Friend request sent! I would love to have you as my friend, someone who cares and understands my weightloss journey :) Good luck to us! I always tell this to my MFP friends "2014 will be the better version(s) of ourselves".

10 dozen large eggs

Not a exactly a goal "clothes" but a goal "sneakers". I really like to add a wedge sneakers in my wardrobe, so luckily I was able to score a nice wedge sneaker before Thanksgiving. And it's coming in the mail today, my goal is to fit and look good on those sneakers by spring/summer! :)

Mine came off after 2 weeks, guess those were water weight. Then 2 weeks after another 2.5 lbs lost. Just be patient, next thing you'll notice more than 7lbs is gone.

I agree, drinking more water helps reduce hunger. I drink at least a gallon everyday, it may sound a bit hard at first but really its not. I drink 1-2 glasses as soon as I wake up and everytime I pee I try to replace that with a glass of water. It's easier to bring along a tumbler with you or drink with straw IMO. And also…

You look AWESOME! Keep it up! You're very inspiring :)

I set mini goals for myself. I started with 10lbs to lose, then I bought a new pair of training shoes. 2nd mini goal is 15lbs to lose from SW, if that happens by Nov 30 I'm gonna get a decent Heart Rate Monitor watch for easy tracking. Basically, I set my mini goals with stuffs that will help motivate myself to burn…

WTG! Very inspiring. I have to show this to my husband, to finally convince him to join me in this journey. He's very supportive with mine though, wish we'll reach our goals together.

I measure mine like he below: waist hips chest lower chest upper chest arm thigh neck

Same here. And also I replaced soda and juice with water. Since I'm well-hydrated, I feel like my skin is glowing and less hairfall.

Surely a stunning dress!

F1 shake with oats and banana (and loads of water)

I gave up Dunkin Donuts caramel iced coffee (no sugar with cream only) and grilled cheese&bacon sandwich for breakfast. Replaced peach mango juice and sodas with tons of water :)

Today is day 6 for me! I take my f1 shake in the morning as breakfast and afternoon snacks. No cravings so far and I feel so energized. Feel free to add me.

This my 3rd week of not having a Dunkin Donut Caramel iced coffee (no sugar- cream only), no sodas, no pastries (especially cake and soft cookies) and pork cracklings!!! I replaced my peach mango juice and soda with tons of WATER!!!!:smile:

You're an inspiration! Thank you for sharing your story.

WOW this is amazing! Great job!

I drink my cup of tea in the morning before I take a shower, then prepare my shake. Drink it while driving to work. Then lunch (fish, tons of veggies and a cup of rice) around 11:30AM. Tea again around 2 or 3PM (before I do my 30 minutes zumba). Then take my 2nd shake as afternoon snacks then eat dinner at 7PM. When I feel…

I just take it for personal consumption and for my weightloss diet program.

Thanks for sharing your story. This is so inspiring. My goal is to lose 40lbs as well. If I start thinking about the number I've prolly give up, but just like you my family inspires me to do this! If you did make it, I can make it too :)

SW: (Starting weight) 180 lbs CW: (Current weight) 180 lbs GW: (Goal weight for the month) 170 lbs Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What are you most thankful for in your journey to health? Knowing that I'll learn to discipline…

Thanks for the reco.. Will prolly give this Bodymedia band a try! And yeah i also easily get intimidated with larger number of people. But who cares, right?! I wanted to feel good about myself - knowing I'll be burning good amount of calories.

Since I just started to make "no more excuses" to myself again today, I'd prolly start zumba at home then search for a zumba class close to home. WIth a 2 y/o toddler (yes I'm making excuses again), hopefully it'll work for me. I can't wait to shed off all the stubborn fats I've been baby-ing for years now. Appreciate all…

Count me in!