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i use ground turkey cook it up with onion and garlic and 1tsp of olive oil. After onion softens add chunks of mushrooms (1/4 them up), red and green peppers (about 1/4-1/2 each), jalepino or hot pepper. Cook for 5 minutes. Throw in the crock pot. Then add: 1 package of Old El-Paso Chili Powder, 1 - 1 1/2 bottle of strained…
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One major thing that I would look into is your running shoes. If your calves hurt, it doesn't mean that you don't have the strength to endure a run, it means that your feet to knee positioning is off. I would go to the running room close to you, or a running expertise store to have your feet analyzed. When i began running,…
