piratebear1 Member

I put on 10lb in 11 days :-(

I just dont get it. My app logs the calories I have burnt - so where these random extra 18 come from I've no idea !

Thanks all - The only thing I hate about losing weight is it tends to make the years catch up with us ! :-( - So liked the comment that I look like a kid as I feel the last 6 months have added 6 years! Zomoniac - ha ha - Bloody hope not! should read Oct 2013 ! lol

Just a bit! ha ha Taken October 2014 taken Feb 2014

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I make my exercise part of my every day life - and I dont mean that i set gym time etc - I mean that my exercise is not done at a gym. I do my exercise as part of my every day tasks - such as walk 6 miles to work rather than bus it, walk home - I have to get to work, and its 3 busses so im saving money too :-) I walk the…

Fantastic! well done you xxx

Well done you. Im not quite at you stage - but then I dont eat clean, have a big family and eating clean just isnt a practical life long choice for me so Im doing it by making better choices not radical ones. I certainly notice what foods to do me more these days - I notice which ones are clogging my arteries - i notice…

My fave at the moment is 2 poached eggs on a warburtons thin (toasted) - its about 250 calories- however it keeps me full until around 2pm :-)

Be nice? How could we not! what a fantastic achievement !!! WELL DONE ! You have done soooo well - hell YES we can notice a difference! go girl!

Could you do the Leslie Sansone workouts? its basically walking on the spot and is fairly low impact for a pretty decent calorie burn?

In the past I have always stayed the same or gained the week before my period - however the the past 3 months, the week before my period I have noticed that i HAVE AN insatiable Appetite - so I know the 'decorators' are on their way. I fight hard to eat to my allowance, possibly slightly over and i drink drink DRINK ! -…

Funnily enough weekends are the only days I find easy! I have 2.4 kids - a bunch of animals - a 8.30 - 6 day job (and I dont drive - which makes getting anywhere - like home from work - a LOOONG TASK!) and the week is my hard part. I'm shattered after work and could easily slip up, easily not have time to excercise - and…

After a few weeks of trial and error I actually think my calculators underestimate my calories burnt - as I should only lose 1lb yet always lose 2 or 3 - I can only work this out to be I burn slightly more. I use Map my walk to calculate my walking calories - and I do 10 min stints of 'walking on the spot' at work - desk…

lovely eyes :-)

I have to agree that if you're not enjoying it - try something else. I couldnt get on with running - I have knee issues etc - I could have carried on - but really wasnt feeling it. So instead I walk, quite a fast pace, and have managed to lose all my weight this way only - and Im managing to do a 'Mega walk' challenge of…

Could it be Time of the month retention? I get my retention 2 weeks before my period - so worth taking into account. Did you use the toilet before weighing - that can easily add a few pound. Food high in sodium retains lots of water - could be that, try drinking a ton of water a day - makes a difference. Dont give up!

Thanks guys. I must admit I have no knowledge of these products. I love the map my walk app as Im training for a 62 mile walk in May (only downside is the battery life on my smart phone ... grrr) . Not had much luck finding one that supports this app - but didnt know I could get a chest strap that syncs with my phone :-)…

Lost for words - one of the best motivational pics Ive seen in ages - well done you !!!!! Totes amazeballs baby!

WOW ! WELL DONE YOU - Just fab!

sO Do able! I have lost 37lb since October this year and am in my mid (to late) 30's - go for it! FR me x

Sounds right - I have the 'Map my walk' app and i go walking most days - I burn roughly 100 calories for each mile

I'm 5ft 1 and as of today: Waist: 36 (started 40) Hip: 40 (started 44) Arm: 13 (started 15) Wrist: 6 Neck: 13 Thigh 20.5 (started 22) For my weight my thigh's are small - but I do sooo much walking. My back and arms carry most of my weight Created by MyFitnessPal.com - Free Calorie Counter

I joined in July - but started using MFP in October (20th) and have lost 32lb since - in 10 ish weeks It is do able - but make sure you are sticking to your goals set by MFP - my body seems to be in the zone as when i try to slow the weight loss down i tend to lose more that week . I dont want baggy skin - but what will be…

36 . . . ..37 in July :-(

Im a mum too with a 8.30 - 5.30 job and I work 6 miles from home... and I dont drive! In good weather/good light I walk home - 6 miles for me is around a 500 calorie -burn, so by the time i am home thats my workout done - its 7pm by this time though. On the plus side my kids are older now and get them selves home from…

smash it

Oh WOW - Love the mini pies - do you have the recipe?

I have a few bad days - namely 1 week a month :-) on the days i cant excercise to eat back some calories I tend to leave most calories to the end of the day for a filling meal. I do lots of walking so its easy to earn back some extra - even 10 mins walking on the spot at your desk will give you 30 calories - every little…