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mvisscher Member

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  • Hi. I started on the 17 Day Diet from Dr. Oz and Dr. Phil which is basically low carb and mostly protein. I tried Atkins and failed miserably. This diet allows you to eat fruit @ breakfast and lunch and mostly veggies and lean protein. I am drinking at least (8) 8oz glasses of water each day too. I think this is why I am…
    in Hi Everyone Comment by mvisscher March 2011
  • Wow that's inspiring. I'm on day 2 of the 17 Day Diet. Eating low cal/high protein and drinking (8) 8oz glasses of lemon water a day. I feel full all the time. This is the first time I have been able twolast two whole days ona virtually no carb diet without wanting to gobble a whole loaf of bread!! I'm feeling excited. Not…
    in Gone in 60 days! Comment by mvisscher March 2011
  • WOW!! That's incredible. I just started here so I was wondering how you've been losing the weight? I need to lose about 50lbs.
    in Hitting the BIG 4-0......-0 Comment by mvisscher February 2011
  • Hello. My name is Mary and I just turned 40 years old. I have 3 teenage boys and I think I finally can take time in my life for myself. I have the ability to work-out in a fantastic gym or swim 5 days a week on my lunch hour. Starting today I will be doing that 4-5 days a week. I am able to stick to my appropriate calorie…
    in Hello! Comment by mvisscher February 2011
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