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I have same issue. I like Joe's Jeans, but it can be pretty expensive. I usually get it from Nordstroms Rack.
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Actually, a slow long run will help the soreness. I started weight training again last Friday and was in pain all weekend. Yesterday I went for a slow 2 mile run and stretched and the soreness went away. But generally, the more you run, the less sore you become.
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I completely agree with you. I have been horrified at people congratulating others for "accomplishments" that I would consider as "going overboard" with the dieting. I would just complain to my friends offline, but would never actually post something to the person to the effect that what they are doing seems dangerous, and…
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Try Kashi Bars. They are low in sugar and around 140 calories. I stock my office with them and have them for a quick breakfast or snack.
