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any other opinion? :)
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yes, I do that :) and I only drink water, and milk with my protein shake.
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thank you :)
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since I' ve started to work out, I'm very hungry. Like I eat something and for two hours I'm hungry again. is that normal?
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can I do insanity by the calendar in the morning and in the evening cardio recovery?
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thank you :) and, I have another question. Is there any good exercise for losing fat on calves? My calves are very big because I was very fat one period.
